How to get HIGH on Bath Salts
IT’S NOT WHAT YOU MIGHT BE THINKING
Here’s how to use your bath time to enjoy the little moments in life, naturally.
How do you get high on bath salts? It’s easy: just add them to your bath and enjoy life’s little moments.
Long, luxurious baths help to wash away the stress of the day, but what you may not know is that spending time in the tub is also good for your health. Not only can baths help you let go of tension and soothe your muscles, but they can also do wonders for your immune system, mental health, mood, sleep, and pain.
Discover some of the hidden benefits of a stress-busting bath and start soaking in life’s natural highs.
Ease Muscle Soreness
Hot baths are a go-to favorite for relieving muscle tension after workouts. Bath salts mixed with hot bath water raises muscle temperature, which can help aching muscles to relax and send your pain packing. Also, frequent bathing helps to make muscles more flexible to help avoid pain after a workout.
If you prefer a cold bath, you’ll also reap a few health benefits. Athletes like taking a cold dip to release lactic acid buildup, which causes muscle soreness. The cold water narrows the blood vessels to constrict blood flow, helping you feel renewed when you emerge.
Improve Cold Symptoms
If you’re feeling under the weather, your cold symptoms can find respite with a warm bath. It’s not a cure-all, but the steam from the bath can ease nasal congestion, quiet your coughing, and take away your aches and pains.
Boost Your Mood
It’s no secret that soaking in a warm tub makes us feel good, but did you ever wonder why?
Science shows that baths help to release endorphins, the feel-good hormone that puts us in a good mood. When we lie down in a bath, our bodies immediately start to relax. Combine that with warmth and comfort and you’ve got the makings of a guaranteed mood booster.
Adding essential oils to your bathwater like lavender, ylang ylang, or bergamot has been shown to uplift and encourage.
Sleep Better
A warm bath before bed can send you straight to Dreamtown. This is because our bodies naturallly get cooler while we sleep. After stepping out a warm bath, your body starts to cool and releases melatonin in the process. The bath signals to your body that it’s time to relax and unwind, which can make you feel less stressed before bed and get a good night’s rest.
Enhance Your Skin
Soaking in a bath naturally cleanses your skin – no harsh soaps required. Let the steam open your pores and release toxins and dirt that make your skin look dull and dirty. Add bath salts to detoxify and moisturize your skin for added benefits.
Alleviate Pain
Back pain, headaches, and menstrual cramps are no match for a warm bath. Pain caused by inflammation, constricted blood vessels, or muscle soreness are all relieved with warm water that encourages blood flood and reduces tension.
Improve Blood Circulation
Submerging yourself in water creates pressure on your blood vessels, giving your heart an extra workout. Your blood circulation gets a direct benefit, which can ensure your brain and other organs get adequate oxygen to function.
Get High on Bath Salts and Other Luxury Body Products!
Getting high on bath salts doesn’t have to be a bad thing. Taking time for yourself isn’t just good for your soul, but also necessary for your health. Infuse your bath with the right harmony of lux products that make you feel good and are good for you.
Natural luxury bath salts, oils, and body scrubs that are as pure as the earth they came from can make every moment you use them feel like a vacation.
Everyone deserves to enjoy life’s little moments, so never feel guilty about planning an escape, even if it’s only to your bathroom.
